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Monday Morning Mantras

1st Mondays

About this Space

Mantras help center the mind, calm the spirit, and serve as a powerful tool for focusing energy on what truly matters.

Monday Morning Mantras is a safe space to pause and set the tone for the weeks ahead.

Here, we’ll take time to set clear intentions and discover the mantras that keep us grounded, present, and content.

Let’s step into the new month with clarity!

"The mind is everything. What you think you become." — Buddha

Meet the Keeper

Vanessa is a Los Angeles-based artist and recovering hot mess. She's battled many challenges, from undiagnosed depression to struggling with alcohol abuse, and knows first hand how hard it is to face complex emotions alone.

Through her personal evolution, she's learned how to take action in her life, transforming negative …

Reach out to the Keeper: vanessa@totem.org
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