Biography
Vanessa is a Los Angeles-based musician, writer, and recovering hot mess. She's confronted many challenges, from battling undiagnosed depression, to grappling with identity struggles, and fully acknowledges the difficulty of handling complex emotions alone. Through her journey of self-improvement, she's learned how to take action in her life, turning negative patterns into sources of contentment. Vanessa hosts Spaces, creating a supportive community where individuals can explore and better understand themselves through shared experiences and open discussions.
About
Boundary Issues
Forgiving Myself with Love
Core Values
Unspoken Expectations
Self-Compassion and Forgiveness
The Stories We Tell Ourselves
Forbidden Friendships
Setting the Tone for April
Boosting Our Sense of Self
Week 1: What are Boundaries?