When Loving Ourselves Feels Hard
About this Session
Sometimes it's hard to admit we don't love ourselves.
Today's Space is about gently releasing those thoughts in a safe environment. Together, we’ll balance them by acknowledging the parts of ourselves we do love—no matter how big or small.
About this Space
One of my all-time favorite quotes comes from the illustrious empowerment guru himself, RuPaul: "If you can't love yourself, how in the hell you gonna love somebody else? Can I get an amen?"
Whether you're just starting your self-love journey or need gentle reminders, Self-Love Sanctuary offers a judgment-free space to explore the many facets of ourselves.
We'll discuss the parts of of ourselves we love, how to love the parts that need a little more tending to, and how to let go of negative ideas of ourselves we hang onto.
If you're interested in Self-Love Sanctuary, but this time slot doesn't work for you, send me an message
Meet the Keeper
Vanessa Rae
Vanessa is a Los Angeles-based artist and recovering hot mess. She's battled many challenges, from undiagnosed depression to struggling with alcohol abuse, and knows first hand how hard it is to face complex emotions alone.
Through her personal evolution, she's learned how to take action in her life, transforming negative …
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