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Monday Morning Mantras

1st Mondays

About this Space

Mantras help center the mind, calm the spirit, and serve as a powerful tool for focusing energy on what truly matters.

Monday Morning Mantras is a safe space to pause and set the tone for the weeks ahead.

Here, we’ll take time to set clear intentions and discover the mantras that keep us grounded, present, and content.

Let’s step into the new month with clarity!

"The mind is everything. What you think you become." — Buddha

Meet the Keeper

Vanessa is a Los Angeles-based artist and recovering hot mess. She's spent a good portion of her life getting in her own way, navigating depression, a complicated relationship with alcohol, and the many creative ways we convince ourselves we're fine when we're anything but.

Along the way, she's learned that …

Reach out to the Keeper: vanessa@totem.org
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