
Life is loud
Someone is always making noise, whether it’s your child, partner, or a video blaring. Our voices often get drowned out by all the demands of daily life. The moments of quiet are too few and far between.
Being listened to, seen, and understood is a vital component of living abundantly. It's something we, as Mommas, have come to realize we often lack. We must have a space where we can take off our many hats and be seen and heard just as we are.

Come to a Space where you will be heard
Spaces are a messy, sacred place to show up as you are and be heard. A place in which you can listen deeply and speak authentically.
In sharing stories of your hardships and victories, you will gain the greatest gifts a momma can get: solace, validation, and acceptance.

Meet the Spaces for Mommas Keeper
Heather, a mother and pastry chef from sunny California, has backgrounds in non-profit work and the hospitality industry. Her journey in the non-profit sector allowed her to contribute to meaningful causes, fostering a sense of community and connection.
Heather joined the messy world of Motherhood in November 2022, when she welcomed her son Luke into the world. Inspired by the challenges and joys of parenting, Heather recognized the power of shared experiences in creating a supportive environment for new moms. Her belief in the strength that comes from shared stories and mutual support has been an inspiration in her work with Totem.

As a young single mom, finding like-minded parents with whom I can be vulnerable, and share deep conversations has always been a personal challenge. Through Totem, I have finally found my "circle," developing connections to other parents by sharing the rewarding and emotional journey of being a parent. Totem parent Spaces has provided an irreplaceable sense of community and support into my daily life.
Kaitlyn K.

The parenting Space has been such a great continuous support! I've loved having an intentional space to reflect on challenges and areas of growth, while also being able to recognize the humanness of others in the growth. I'm super grateful to have this Space.
Cat M.
Kind words from members of Spaces for Thriving Mommas
FAQ
Can I be anonymous?

Yes! We don't mind if you don't use your real name. We will require enough information for moderation, like your email, but to other people (including Keepers) you can be whoever you want to be. However, we do require you share authentic stories.
What about privacy?

We have zero tolerance about discussing what happens in Totem to the outside. Anyone doing this will be permanently removed. Additionally, our communications during video calls are encrypted. The only people who can hear your shares are the people in your Space.
Is this a replacement for therapy?

No. While many people prefer Totem to therapy, it is not a replacement for traditional one-on-one therapy. However, Totem can be a great supplement if you already have ongoing therapy sessions and can help deepen your understanding of your work there
Are Keepers therapists?

Generally, no. Keepers differ from therapists in that their role is to ensure everything runs smoothly and safely for everyone. Otherwise, Keepers participate in discussions just like everyone else and do not offer advice or guidance.