About this Session
This week is all about loosening up, laughing a little, and letting unexpected questions take us somewhere real. Not every conversation has to start with a heavy emotion or a perfectly polished theme. Sometimes connection happens because someone asks the weird question, the funny question, the slightly-too-honest question, or the one nobody expected to answer seriously.
Together, we’ll move through a mix of playful, nostalgic, romantic, awkward, and surprisingly revealing prompts. Come ready to laugh, overshare only as much as you want, and let the conversation go wherever it wants to go.
About this Space
Let’s Talk Emotions!
We’d love to have you join us for our Eighth Emotional Fluency Series, a six-week journey through curiosity, pride, tension, dread, anger, and a final wildcard week of playful, honest questions. Together, we’ll explore these emotions and experiences not to fix them, but to understand how they live in our bodies, shape our relationships, and reveal what may be asking for our attention.
We’ll meet once a week for an hour across six weeks. Please join only if you can commit to at least half of the series. These sessions are powerful because of the trust we build over time, and showing up matters.
Seats are limited and tend to go quickly, so reserve yours while you can.
We are all just walking each other home.
-Ram Dass, Be Here Now
Series Info
This is a series, which means no new participants will be invited after the first session. We are still bound by the same confidentiality agreement and community guidelines as always. If too many sessions are missed, the Keeper may remove you from the series to protect the group dynamic.
Meet the Keeper
Heather (she/her)
Hi, I'm Heather. I currently reside in the mountains of North Carolina where I split my time working for Totem and running a dessert company. Prior to living in North Carolina, I spent six years in Chicago where I founded a non-profit aimed at bridging the gap between people and …
Tension: What’s Building Beneath the Surface
Family Disappointment
Dread: The Weight of What Hasn’t Happened
Creativity: Making a Way
Anger The Emotion We Were Taught to Hide
Navigating Childcare, Trust, and Advocacy