About this Session
It's time for our July check-in!
What perfect timing; it's the first of the month. What seeds are you tending to? Which parts need a little more love? Did our self-saboteaur show up last month of sit politely in the backround?
Come as you are. We're here for it đ
About this Space
Self-sabotage can feel oddly familiar, like an old pair of shoes that donât fit but you keep wearing anyway, even though you know there's something better out there.
It sneaks in so quietly that it almost feels familiar. And before we know it trying something new looks like a risk while guilt and shame become the norm.
Sound like you? Yeah, me too.
Lucky for us, others have successfully broken the cycle of self-sabotage.
By becoming more self-aware, identifying our core values, and practicing self-compassion, we too can break the cycle.
If youâve been through our 6-week Series on self-sabotageâor if youâre just ready to stop tripping over your own expectationsâthis follow-up support and accountability group is for you. No fluff, no grand promisesâjust a real space to keep each other honest and on track.
đ Who is this Space for? đ
- Past series members who want to keep the momentum going.
- Newcomers who donât mind diving in midstream and being honest about where theyâre at.
- Anyone whoâs simply tired of the same old loops and wants a fresh pack of accountability.
Still don't know if this Space is right for you? If these questions hit home, the answer is probably yes.
- Can you explain your core values to a stranger
- What set you back this week?
- When you look back at past projects or goals, whatâs the most common point where things tended to unravel?
- What did success or failure look like in your house growing up?
Need more guidance?
đCheck out our How it Works page!
Curious about what self-sabotage does to our relationships?
đCheck out our article: Is Self Sabotage Ruining Your Relationship? 5 Signs and How to Fix Them
Meet the Keeper
Vanessa Rae
Vanessa is a Los Angeles-based artist and recovering hot mess. She's battled many challenges, from undiagnosed depression to struggling with alcohol abuse, and knows first hand how hard it is to face complex emotions alone.
Through her personal evolution, she's learned how to take action in her life, transforming negative âŠ
Cinderella and The Burden of Grace
Little Red Riding Hood and The Danger of Charm
Beauty & the Beast and The Choice to Return
Hansel and Gretel and The Tricks That Save Us
The Little Mermaid and The Desire for Another World
Sleeping Beauty and The Door That Opens in Time