There's an underlying fear that haunts many of us: will we become our mothers?

There’s a quiet fear many of us carry: What if we’re becoming our mothers—and don’t even realize it? Especially when we’ve experienced narcissism, manipulation, or emotional neglect, the instinct to distance ourselves from her patterns can be fierce.

But in our efforts to not become her, are we also cutting ourselves off from something true, something useful, something powerful within us?

Today, we’ll dive into these uncomfortable truths, exploring traits and behaviors we fear inheriting.

Ever felt like your mother’s love came with a price tag?

Like your worth depended on how well you played the role she cast for you? Growing up with a narcissistic mother meant walking on eggshells, suppressing your own needs, and never quite feeling enough. The damage runs deep, but it’s real—and you don’t have to face it alone.

Children of narcissistic mothers often develop certain thought and behavior patterns as a result of their upbringing

Each week, we will unpack symptoms like fear of abandonment, people-pleasing, and attraction to toxic relationships.

Not every child of a narcissistic mother will experience all of these symptoms, and that’s okay. But seeing how these patterns show up in others’ lives can help us recognize their impact on our own, ultimately reminding us that we are not alone in our experiences.

Prompts for consideration:

• How did your mother react when you expressed emotions like sadness or anger?

• What’s something you’ve struggled to believe about yourself because of the way she treated you?

Interested in the support but can't make this time slot? Send me an email! Happy to find another time together.

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