About this Space
One of my all-time favorite quotes comes from the illustrious empowerment guru himself, RuPaul: "If you can't love yourself, how in the hell you gonna love somebody else? Can I get an amen?"
Self-Love Sanctuary is a Space dedicated to learning to love ourselves, the good, the bad, and the ugly. Whether you're just starting your self-love journey or need gentle reminders, Self-Love Sanctuary offers a judgment-free space to explore the many facets of ourselves. We'll discuss the parts of of ourselves we love, how to love the parts that need a little more tending to, and how to let go of negative ideas of ourselves we hang onto.
Self-Love Sanctuary will pose prompts like the following:
*What is your favorite body part?
*Can you share one of your recent accomplishments, no matter how big or how small?
What aspects of yourself do you want to transform in pursuit of self-love?
If you're interested in Self-Love Sanctuary, but this time slot doesn't work for you, shoot me an email!
Meet the Keeper
Vanessa
Vanessa is a Los Angeles-based musician, writer, and recovering hot mess. She's confronted many challenges, from battling undiagnosed depression, to grappling with identity struggles, and fully acknowledges the difficulty of handling complex emotions alone. Through her journey of self-improvement, she's learned how to take action in her life, turning negative …
Everyone's a Hypocrite
Setting the Tone for July
When Loving Ourselves Feels Hard
July Check-In No. 1: Discipline vs. Burnout
Putting Our Wants Into Words
Becoming Her: The Fear We Don’t Talk About