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Loneliness

Love & Other Emotions
Starting Dec 08, 2026 9PM UTC

About this Session

December and the holidays are supposed to be full of warmth and joy, but sometimes they have a way of making loneliness feel even louder.

We compare our lives to the picture-perfect versions we see on social media, or find ourselves missing someone we can't wrap our arms around, even in a room full of people.

Sometimes we're lonely for a specific person or a time in our lives. Other times, we're longing for connection or simply the feeling of being understood.

And while loneliness can be hard to sit with, even painful at times, it can also be a guide. A sign that something is missing in our relationships, a reminder of someone we want to reach out to, or a clue about how we wish to be seen and loved.

Let's talk about it.

About this Space

Emotions Are Meant to Be Felt, Together

There’s no one-size-fits-all approach to love and emotions. Whether you're healing from heartbreak, learning to trust, or redefining what love means to you, this space offers a place to process it all.

Emotions can feel overwhelming in isolation, but in community, they become shared experiences—lighter, more meaningful, even joyful. Through connection, we find not just support, but laughter, insight, and the reassurance that we’re never alone in what we feel.

What to Expect in These Spaces

  • Open, guided discussions on relationships, self-love, and emotional resilience
  • Community-driven support to help process love, loss, and connection
  • Storytelling and shared experiences to navigate complex emotions together

Topics We Explore

  • Navigating Love & Relationships
  • Processing Heartbreak & Loss
  • Self-Love & Worth
  • Emotional Barriers & Vulnerability
  • Understanding Attraction & Connection
  • Familial Relationships & Boundaries
  • Sexual Intimacy & Emotional Closeness
  • Expressing and Receiving Love

We try to tame emotions, to categorize them, to rank them from pleasant to unbearable. But they do not ask for labels. They only ask to be felt.

-Brianna Wiest

Sign up today and join a space where emotions are embraced, not avoided.

Meet the Keeper

Hi, I'm Heather. I currently reside in the mountains of North Carolina where I split my time working for Totem and running a dessert company. Prior to living in North Carolina, I spent six years in Chicago where I founded a non-profit aimed at bridging the gap between people and …

Reach out to the Keeper: heather@totem.org
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