About this Circle
A mentor once shared with me the profound insight that when an artist's boundless energy isn't channeled into creativity, it inevitably seeks expression through destructive habits. This resonated deeply with me, as I noticed a pattern in my own life: the more I neglected my art, the more I found myself seeking comfort in various forms of escapism. While I've made strides in consistently channeling my creative energy, I'd be lying if I said I didn't slip from time to time
After all, I'm only human.
Destructive Detox is a safe space where we can openly confront the habits we're ashamed to admit we harbor. These are the very habits that hinder our growth and perpetuate our suffering, consciously or not.
Within Destructive Detox, we'll explore a variety of topics, including coping mechanisms, triggers, redirecting our focus, and the root causes of our behaviors.
By embracing our shared humanity, Destructive Detox cultivates an environment of self-forgiveness, enabling us to reclaim our energy and redirect it into what actually matters to us.
Meet the Keeper
Vanessa
Vanessa is a Los Angeles-based musician, writer, and recovering hot mess. She's confronted many challenges, from battling undiagnosed depression, to grappling with identity struggles, and fully acknowledges the difficulty of handling complex emotions alone. Through her journey of self-improvement, she's learned how to take action in her life, turning negative …
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